Don't know if you have read my other thread about my situation.
Over 3 Years of Depression
I want to start making changes in my life and change but i cant even get to sleep well its not that i cant sleep but i don't want to cause my days are so empty and meaningless so i end up staying up late just surfing the net watching pointless videos and reading articles etc which will not really benefit me in anyway. But i just don't want to go to sleep, maybe it's because i know tomorrow holds nothing good or eventful for me and i just keep staying up late waking up late and never really achieving anything.
Anybody have any suggestions as to how i can change my mind set to make myself go to bed earlier. Is it just a simple toughen up and do it! Or something else. Cause i think its more then just i have developed a bad sleeping routine its more my mind set about myself and my life. Thanks for any help.