you're not dead, you're only sleeping...
you will wake up one day. until then, while you're sleeping - look at the things that please you. if you look, you will find them. maybe just a sunset or a squirrel or a singing bird. maybe someone smiles at you. maybe the weather is just right for one day. whatever it is, think about it.
keep thinking about what pleases you. imagine. when the dark thoughts intervene, be a dog! bark, attack, throw those thoughts aside, they do not serve you! think only of what pleases...
when you wake, it will be to a better world.
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