I can only keep it subjective....and my digestive system practically grinds to a halt when I eat meat...even small portions make me feel bloated and overful, though I can eat vegetables all day long and never feel stuffed. Add on the fact that I am making a stand against the horrible conditions the industry puts onthe animals, as well as how much stuff you wouldnt have caught me eating a year ago 9black olives and mushrooms are 2 of my new favorite foods, and I used to abhor them), and I can't see myself ever eating meat again. I am working on veganism, because thats a lifestyle change, not just a dietary change.
As for studies eating meat, meh, I would try listening to your body a little bit more than "experts". Sometimes I think some meat lovers don't do that...but if you feel good eating meat, I think you should go for it.
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