[Polatrite]

I'm curious about investing in power naps as an aid to reducing my time spent sleeping at night. I'm wondering, first, about the viability of that as a partial supplement (say I sleep 7 hours now, I want to reduce that to 6 hours and take a single power nap as necessary). Second, I'm wondering if speedsleep (.com) is a good resource to start this process, has anyone used this particular resource?

Thanks,
Daniel