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Old 11-15-2006, 10:06 PM   #1 (permalink)
Polatrite
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Join Date: Nov 2006
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Default Speedsleep and power naps

I'm curious about investing in power naps as an aid to reducing my time spent sleeping at night. I'm wondering, first, about the viability of that as a partial supplement (say I sleep 7 hours now, I want to reduce that to 6 hours and take a single power nap as necessary). Second, I'm wondering if speedsleep (.com) is a good resource to start this process, has anyone used this particular resource?

Thanks,
Daniel
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