Wow, not many people are into the feedback thread. Or else they're waiting for the end of September. But there is nothing magical about the end of the month. I am very pleased with my success so far.
1. I've beein taking fish oil consistently. It's gotten to be something I think about a lot.
2. I'm taking steps toward overcoming depression. It's gotten a lot better since I came out of the closet and I can focus on schoolwork a little more now. I still think I'm going to try to get on an antidepressant temporarily.
3. Not too good on this one. But that can change. I'll try to meet someone new today.
4. I'm doing well with reading. I'm managing to go into hyperfocus on both The Odyssey And Eckhart Tolle's a New Earth. I still manage to find time for leisure reading, which is a good activity to take my mind off depression.
5. Heh heh heh...jogging. Well, I've been doing it occasionally. I'm really sick right now, so I think I'll just substitute walks.
6. I'm starting to feel just generally better about life. It's just been a crazy semester and things just piled up on me. Also, I've scheduled another appointment with my counsellor and will plead depression instead of ADHD. If my mood is normal, I can force myself to sit still and concentrate.\
I'm learning to see past the ego. I know that sounds new-agey, but the realization was life-changing. Life just makes more sense now, and my self-esteem has gotten higher because I no longer see myself as a social outcast with imperfect grades and bad teeth.
How are all of YOU doing?
