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Originally Posted by ArtVandelay  What does "good nutrition" mean? |
Good nutrition means to give your body all the elements that it needs... and the best way to do that is to try to eat a variety of nutriment... however, as far as growth is concerned, it does not matters very much when you eat those nutriments...
Some people say that breakfast is the most important meal... that would be because it could give you more energy for the day ahead... however it will certainly not affect your growth pattern...
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