Personal Development for Smart People Forums - View Single Post - Becoming an early riser seems to be beyond me

lizthefair · 09-01-2007, 08:55 PM

I think this may be a case of you either need to do it--train yourself to get up (Steve had a good article a while back about how to do that) or don't. Sleep in and stop feeling guilty about it. Waking up early is a good thing, probably better than sleeping in. But sleeping in and then feeling crappy about it is the worst of both worlds.

09-01-2007, 08:55 PM	#8 (permalink)
lizthefair Senior Member Join Date: Aug 2007 Location: Dayton, OH Posts: 112	I think this may be a case of you either need to do it--train yourself to get up (Steve had a good article a while back about how to do that) or don't. Sleep in and stop feeling guilty about it. Waking up early is a good thing, probably better than sleeping in. But sleeping in and then feeling crappy about it is the worst of both worlds.