Personal Development for Smart People Forums - View Single Post - Ask and It Is Given Day 1: Moving up the Emotional Scale

Zukin · 09-01-2007, 02:07 PM

[This thread is part of 30 Days to Success with Ask and It Is Given]

This Moving Up the Emotional Scale process will be of the most value to you when your Emotional Set-Point is ranging somewhere between:
(17) Anger and (22) Fear/Grief/Depresion/Despair/Powerlessness

According to Ask and It Is Given, as you become more in alignment with Source Energy, your desires begin to manifest. What indicates your degree of alignment with Source Energy is your emotions.

Absolute alignment with your own Source Energy means that you know the following:
• You are free.
• You are powerful.
• You are good.
• You are love.
• You have value.
• You have purpose.
• All is well.

Here is the scale of emotions (emotions indicating the closest connection to Source Energy are listed at the top of the scale):
1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hope
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness

Here is an example of why this process is important:
"When you do not have enough money, you want more. But we want you to understand that the distance you will be traveling is not the distance between not enough money to enough money, but instead is the distance between a feeling of insecurity to a feeling of security. Once you practice the thought that makes you consistently feel more secure - the money must follow."

You may think you are focusing on what you want, but in reality you are focusing on what you already have that you don't want. "If you will make the improved feeling or emotion be your real destination, then anything and everything that you want will quickly follow."

When you recognize that you are feeling a negative emotion, try to identify the emotion. Then, try to identify a thought that gives you relief from that negative emotion - a thought that helps you feel better and helps you move up to the level above the emotion you are feeling. Keep repeating this process as you continue to move up the emotional scale.

09-01-2007, 02:07 PM	#1 (permalink)
Zukin Banned Join Date: Apr 2007 Posts: 728	Ask and It Is Given Day 1: Moving up the Emotional Scale [This thread is part of 30 Days to Success with Ask and It Is Given] This Moving Up the Emotional Scale process will be of the most value to you when your Emotional Set-Point is ranging somewhere between: (17) Anger and (22) Fear/Grief/Depresion/Despair/Powerlessness According to Ask and It Is Given, as you become more in alignment with Source Energy, your desires begin to manifest. What indicates your degree of alignment with Source Energy is your emotions. Absolute alignment with your own Source Energy means that you know the following: • You are free. • You are powerful. • You are good. • You are love. • You have value. • You have purpose. • All is well. Here is the scale of emotions (emotions indicating the closest connection to Source Energy are listed at the top of the scale): 1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation 2. Passion 3. Enthusiasm/Eagerness/Happiness 4. Positive Expectation/Belief 5. Optimism 6. Hope 7. Contentment 8. Boredom 9. Pessimism 10. Frustration/Irritation/Impatience 11. Overwhelment 12. Disappointment 13. Doubt 14. Worry 15. Blame 16. Discouragement 17. Anger 18. Revenge 19. Hatred/Rage 20. Jealousy 21. Insecurity/Guilt/Unworthiness 22. Fear/Grief/Depression/Despair/Powerlessness Here is an example of why this process is important: "When you do not have enough money, you want more. But we want you to understand that the distance you will be traveling is not the distance between not enough money to enough money, but instead is the distance between a feeling of insecurity to a feeling of security. Once you practice the thought that makes you consistently feel more secure - the money must follow." You may think you are focusing on what you want, but in reality you are focusing on what you already have that you don't want. "If you will make the improved feeling or emotion be your real destination, then anything and everything that you want will quickly follow." When you recognize that you are feeling a negative emotion, try to identify the emotion. Then, try to identify a thought that gives you relief from that negative emotion - a thought that helps you feel better and helps you move up to the level above the emotion you are feeling. Keep repeating this process as you continue to move up the emotional scale.