Can you do something like scratching your ear, when you are in that state?
If you can do it and use it as a way to do something conscious.
A lot of people go into trance when they make a coversation but most still feel in control.
I would label every event that I remember as me being more of less in control. There are things that I don't remember where I don't consider myself in control but everything I remember feels controled by me.
Do you know whether you are an autist. Are you tested for such conditions?
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I don't believe in Beliefs. |