It is the worst with strangers and people I don't know very well, and when I'm asked a question and need to respond promptly. The conversation with the former is lame to non-existent, as is my response in the latter.
With my friends and family it's not such a big problem. With them, even on autopilot I'm not a boring collocutor. But what I'm bothered by is the fact that I'm on autopilot. I can't direct the conversation as I know I could if I was in full awareness and control (of myself).
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(or you could get one of those little toys where you have a vibrator tucked away in a sensitive spot and you operate it with a remote control. Give your conversations a buzz!)
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I
do hope this is just a bad joke...