Travel alone. Even a weekend in a city other than your own.
Pursue new interests. Take adult education classes. Join an outdoor adventure group. Start online dating.
Write in your journal about who you are reinventing yourself to be. Determine and write down your values and the short- and long-term goals that arise out of your values.
Make new friends, using the above.
Leave the past in the past where it belongs. Stop lugging it around. It's not them -- it's you. |