I am still a newbie to 30 days trials and since I am allready into my first 5-6 days of a round, I've got only two.'
1) Getting up at 8 am each morning, be in bed by 1 am. (This is a big step for one that used to get up at 2 pm and get to bed at 4 am).
2) Using one and a half hour each day to studying at University, since I am a part time student who needs to get my act together.
I was a very bad person when it came to the fact of being efficient, taking action, stay on the road and not fall off and finally take responsibility for my own life. So right now, in the beginning I take baby-steps so I get into habits and start to like them. I like it allready and feel so much better at heart and feel that I will really get it going this time, because I do it on my terms and pick the bad habits on my own, no one tells me what habit is the worse but me.
When the 30 days is off (I started at 26th August) I will probobly add 30 minutes of exersize each day and maybe do another tiny thing like adding brushing teeths each morning and evening (I usually does it in the evening only) and then because this second thing is so tiny, I will probobly take another tiny thing like adding 15 minutes of studing each day.
I hope that my plans sounds really good. And that people like the fact that I try out those. Even if I know that one of the habits I start up probobly will be hard on my boyfriend who seems to be a B-type person who hates mornings even more then me and is more productive in the evenings/nights. But this time, even that will not stand in my way. I already feel the goods of becoming an early riser, like hunger 3 or 4 times a day and more energy and a more regular stomach. I could probobly add a few more things here but I leave that out.
Love Leelene
__________________ Quote:
"30 Days trials is among the best things I have ever heard about in my entire life. Never heard of a so simple yet so easy way to personalize a method to find out how to get your life into order again."
- Leelene
(Just started doing it, and think it will and do work wonders!)
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