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Rosi · 11-15-2006, 02:38 PM

Hi Nathan,

Can I ask how much you are working during this fast? you say your energy levels are normal which I'm quite surprised about. Are you doing office work or anything more strenuous?

I do office work which requires a lot of concentration but also have an active social life, with dancing, cycling and sport for example.

Would you, or anyone else, suggest trying out a fast during my normal working routine, or would it be better to try a weekend fast first to see how it effects my energy levels. Would 2 days be enough to notice any positive effects or would it have to last longer?

Thanks for any advice anyone can give me on these questions.

11-15-2006, 02:38 PM	#31 (permalink)
Rosi Junior Member Join Date: Nov 2006 Posts: 22	Question for Nathan Hi Nathan, Can I ask how much you are working during this fast? you say your energy levels are normal which I'm quite surprised about. Are you doing office work or anything more strenuous? I do office work which requires a lot of concentration but also have an active social life, with dancing, cycling and sport for example. Would you, or anyone else, suggest trying out a fast during my normal working routine, or would it be better to try a weekend fast first to see how it effects my energy levels. Would 2 days be enough to notice any positive effects or would it have to last longer? Thanks for any advice anyone can give me on these questions.