I've been using EFT *seriously* again for a few weeks now, and it really has helped with things like motivation ("Even though I don't know what to write about, I deeply and completely accept myself.") and emotional dispersement ("Even though I want to rip that guy's head off for what he said to me, I deeply and completely love and forgive myself.") I'm also using it to combat my cigarette addiction - while it will kill off a craving if I do the tapping, the desire to do the tapping isn't always there, so I figure there are some deeper things about just not wanting to quit yet. I'm currently doing tapping on the desire to quit.
There's a documentary on it coming out called "
Try it on Everything" that I found really interesting -
Try It On Everything - Emotional Freedom with EFT