Hi all,
Any tips on attaining lucidity in dream's i have been writing a dream diary for a week and can recall my dream's quite sucessfully ( except for today, i remembered it but thought, i will write it down later and forgot again, DOH! ) and i request to my subconscious mind that i become conscious in my dream's but nothing yet.
I know i can lucidly dream because i have had a few in the past acidently.
Any help would appreciated, also perhaps some advice on astral projection, i have astral projected too, by accident.
I had a sort of o.b.e through meditation last night. I say sort of i think it was more imagination than anything. Is this a true o.b.e?
cheers karlos