Quote:
Originally Posted by ericwordelman  I'm actually on an all raw vegan diet, but haven't really found many vegetables that are good enough to eat raw so I've mainly been eating a lot of nuts and fruits lately. I really don't know any vegetables that are good to eat raw. The only vegetables I've been eating are avocados and tomatoes. |
cucumber
radish (big white, big black, and small red ones)
mushrooms
peas
sweet pepper
white cabbage
cauliflower
cabbage turnip
carotts
celleri
spinach (fresh young leaves)
green salad
beetroot
scallions
all sorts of sprouts
all sorts of herbs (basil, chives, parsley, dill, ...)
if you don't like them, try to find organic ones before you decide they are not good enough! It tastes muuuuch better. Maybe you ate conventionally grown vegetables. I personally often think these are tasting as interesting as toilet paper.
you can mix vegetables with fruit too, so your diet is not that fruit intensive. For example I love green salad with white mushrooms, soy sprouts and apple pieces. Or cucumber-melon-mix with dill and sunflower seeds. Or grated celleri with ananas. Or carrott-apple-salad with parsley and cashew nuts. And so on
