Originally Posted by Ati
Phi, you said you "Ended up with current schedule which I have maintained for about 8 months..." I guess you mean what you mean what you had in an earlier post: " 3 hours core in the night and 2-3 20 min. naps during the day (around 6 am, 1 pm and 6 pm). My core is usually from 10 pm to 1 am." You have a lot of experience with this! May I ask you, if you couldn't do the 1pm nap because of time related stuff, what might you do instead?
I don't think it would be possible without the 1pm nap. It's absolute essential if I want to avoid falling asleep during the afternoon.
But I would immediately quit my job if my boss didn't allow me to take a nap after lunch.