Personal Development for Smart People Forums - View Single Post - Work to heal childhood abandonment & rejection

Greek Dog · 12-23-2011, 02:44 PM

Allowing the trauma to emerge is extremely painful. Without knowing ways to surrender to it I am using some deep breathing techniques. But reliving the traumas and memories that come bubbling up is wretched. AND lonely.

12-23-2011, 02:44 PM	#52 (permalink)
Greek Dog Senior Member Join Date: Mar 2007 Location: Deep South Posts: 393	Allowing the trauma to emerge is extremely painful. Without knowing ways to surrender to it I am using some deep breathing techniques. But reliving the traumas and memories that come bubbling up is wretched. AND lonely.