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Old 12-23-2011, 12:32 AM   #3 (permalink)
Acting Like Godot
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Quote:
Originally Posted by coffegirl View Post
I am rather disciplined from morning till afternoon,which means I am eating lots of fruits and vegetables.
The evening(an the late afternoon) is my weak point.
I often binge eat because there are so many options and I just canīt decide...

Here are some potential dinners:

1. oatmeal with fruits
2. a fresh salad
3.stir fried vegetables
4.a soup

What option do you think is best for weight loss?

I think that (1) is good on Mondays. (2) is good on Tuesdays. (3) is good on Wednesday. (4) is good for Thursdays.

Almost every day of the week, a person ought to have dinner. Some variety is better than none.
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