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Oil-pulling might be something to consider.
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I have been oilpulling for years now, it's great stuff, my teeth are kept in good shape because of it:
Oil Pulling, Wonderful Therapy, An Ancient Ayurvedic natural remedies for Great Health
Also, from the article I posted in my first post, I found out there cod liver oil is a super food, so I'm going to take that now and see how it goes. I have to find the raw butter somewhere... I want to look into all this and see how it goes!