| | Today is Day 3
My last meal was on Dec 19th at 9AM, so that makes today the third day of my fast.
I'll try to keep my updates as brief as possible since I don't want to spend too much time on the computer.
Sofar it has been easy, I didn't do a pre-fast this time, I only took some laxatives to make sure my bowels are clear.
So far, cravings for food have been inexistant, nothing. This surprised me a bit, usually there's a desire for food in the first few days.
Other than that, only my usual fasting symptoms, weakness, dizziness and increased sense of smell.
I'm taking short warm showers, using a natural 'sponge' to scrub my skin, trying to get some sun when it's not too strong. (it's summer where I'm staying, and it's very hot)
I'm also brushing my teeth with water and I'm avoiding products like shampoos, after-shave and any other stuff we put in our skin. I am using soap though.