Apologies for not keeping this up to date, had a bad run of getting up late
Days 3 – 7
Been getting up between
08:30 –
10:30 Day 8
Got up at
05:55
I am finding that keeping the alarm clock away from the bed is useful, forcing me to get up. Also, the 2 days I have succeeded have been ones where I had a to-do list ready.