Too much heart .. After reading Erin's post about meeting your Higher Self I decided to try ... meeting her. I've only begun meditating regularly for the past few months and that's only because I gave up trying to be "perfect" at meditating and just let things flow.
I let go of trying to be perfect after reading how Erin said it fine to experiment and change a meditation (as she suggested in her "go to your room" meditation).
Anyway, what I did to prepare meeting my higher self was I decided to Go to my room, cleanse my chakras and wait for her to show up!
What was interesting was that I had just skimmed the Erin's post on chakras. I knew the colors and the locations but didn't really know their meanings. When I tried to cleanse them that first time I had a really hard time with the heart chakra! I mean, it was totally clogged and when I finally got it spinning it was sluggish.
When I learned what the heart chakra related to, I was amazed. I mean, I really had little knowledge of chakras when I began the cleansing so had no real way to guess or anticipate where I'd have issues.
I'd been giving a lot of emotional support to a couple of people so it made sense that I had an overactive heart chakra. I had been slightly skeptical about chakras but my experience made me a believer. I mean, that heart chakra was stuck!
Now I cleanse 'em regularly and if one is clogged...it points me in the right direction.
Did I meet my higher self that first time? Yep. She was not quite what I expected. |