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elucidate · 12-20-2011, 01:59 PM

Whatever happened to fresh vegetables and fruit and grains? Maybe a bit of meat if you eat meat and some regular exercise.

They're all you need. You don't need supplements. It's not a matter of are they good or bad...do you need them?

I suppose I can't really talk though as I do love taking Maca and another superfood blend made by Tinderbox, which contains maca, cacao,chia seeds, alfalfa, spirulina,apple,and other goodies I can't recall right now.

I don't take them to lose weight though, I take them because they really help increase my energy levels and make me feel wonderful inside...like really blissful.

12-20-2011, 01:59 PM	#19 (permalink)
elucidate Banned Join Date: Mar 2010 Location: Melbourne, Australia Posts: 12,751	Whatever happened to fresh vegetables and fruit and grains? Maybe a bit of meat if you eat meat and some regular exercise. They're all you need. You don't need supplements. It's not a matter of are they good or bad...do you need them? I suppose I can't really talk though as I do love taking Maca and another superfood blend made by Tinderbox, which contains maca, cacao,chia seeds, alfalfa, spirulina,apple,and other goodies I can't recall right now. I don't take them to lose weight though, I take them because they really help increase my energy levels and make me feel wonderful inside...like really blissful. Last edited by elucidate; 12-20-2011 at 02:09 PM.