Originally Posted by stanmrak
I meditate using binaural-beat audio technology. The audio puts your mind into a deep, authentic meditative state with no effort on your part at all. I like to put on my headphones when I wake up and let the program do its magic for the next hour. I usually fall back asleep, but the program still works while you sleep. Is that cool or what?
Purists may scoff, but I've been using this for 6 years and my experience is that it is as close to magic as you can get - more benefits than any other form of personal growth I've ever done (that's a lot). Did I mention that it takes no effort? Check it out here: Immrama Institute - Brainwave audio for health and wellness
This is really a no-brainer... LOL
Me too and for 7 years. More important, it keeps the noise outside if you are living in a noisy environment, like a protection block. So the meditation becomes deeper.
immrama is good and I like theirs tracks : no music, no speech, only the relaxing waves of the rain or the ocean