bodies for years ,,,,,,,,,,so watch out- your body may start rebelling like mine did recently
I have not been to the MD yet but I have been experiencing some health problems lately which has had me sit back and realize how I have 'abused' my body over the years
so after reading about 50 or so books and websites about health and nutrition i have decided to follow .........faithfully ......this time
McDougall Program & Dr. McDougall's Health and Medical Center
I will keep updating as my health improves
