Since some habits are connected to each other, I guess it is a good idea to divide them into smaller peices. If you have bad eating habits, maybe it is good to start out with a goal to always include a green thing to each meal as a starter, and then work from there. It is for some people hard to make it all happen at once.
Failiure is a hard buisness. If you fail to read like 50 pages in one day in a fictional book, and you actually read 50 pages minus 10 lines, then you've done it. I think that to start good habits it is good to have a tiny little ease on the target. Like it is ok to lay in bed 30 seconds before actually standing up if you have low blood-pressure and rising slow will actually be able to do with that thing in mind (if you raise too fast when having low blood-pressure you can actually faint or feel very dizzy which will add to stress of not making the trial). That is just a quick note.
Otherwise I think you are right in so many ways...
Love Leelene
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