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Old 12-16-2011, 07:27 PM   #8 (permalink)
Frisky
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Join Date: Nov 2011
Location: Toronto & Amsterdam, Holland
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Quote:
Originally Posted by Perspective View Post
I've read that a good multi-vitamin is good, but most people need to take additional calicum (at a separate time than you take the multi-vit) with vitamin D... & amino acids.
Yes, thats because in order to get enough milligrams of each vitamin you'd need a pill the size of your fist. And good luck swallowing that
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