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Originally Posted by jn15  Right now I have to get up at 6 because of my job, but I've always noticed it's hard to consistently get up earlier without a commitment. I guess the lesson is that you are more likely to get up if you have a commitment you MUST keep.
You might want to do something like schedule an early morning workout with someone else, or make some other appointment you can't break. Just a suggestion. It is possible to get up early without this, and I've done it... but I've always been much less consistent. |
I find that it really depends on how tired I am, when I'm really fit I don't have any difficulty to get out of bed early. Too bad that's almost never the case :P
I'm currently working on starting my own business, so that means I need to have the discipline to get out of bed early. I'll start on getting fit, continued by a trial like this.