Originally Posted by Bluth
I'll have to find someplace to learn more about these techniques.
Makes me wonder if the 5 Tibetan Rites are legit............
They are legit, but you have to practice them everyday without skipping any days to get great benefits from them. I knew one guy who practiced them 3 times a day for one month, he said after 30 days he was so shocked to see how much better he felt and also how much more energy he had, he couldn't believe it. 3 times a day is a little bit too much, in my opinion, for someone just starting out with them, but once a day will also give you great benefits.