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Originally Posted by Criseyde  Lately, every day or every other day. They only happen when I'm tired. Thanks for the tip.  |
Ok, so that is one thing that you identified!
I agree with the person who said it before, keep a journal. What you eat, what weather it is, how tired you are, and if you have a headache.
In the mean time, do you meditate? It might be stress related, since normally we are more stressed when we are tired....?