Quote:
Originally Posted by waterfast  The product has Siberian Ginseng and Gotu Kola which are adaptogens.
It also has Olive Leaf Extract.
These could be useful in promoting some energy balance, but you should first balance yourself through detoxification of water fasting, as you will be surprised how effective your body can be at healing itself when it is purified, and then you will realize what you still need to do.
You should then try and find balance through a natural diet approach. Using food that you have easy access too such as Fruits that are in Season. And eat with the seasons, in this way you are taking a practical approach.
If you are still having energy deficits, this is when it would seem reasonable for you to then consider the exploration of some adaptogenic supplementation. |
Thank you, this is very good advice!
