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Originally Posted by Pupil  Great advice. I have changed my diet so much within the last two years in hopes of gaining more energy, but I know I still have a long way to go. I crave sweets all the time, so I think letting go of the sweets will be my biggest challenge. The only meat I eat is turkey, chicken, and fish. You mentioned stop eating diary. That is another weakness, cheese. I love cheese! I no longer drink milk, but cheese I cannot resist.
But I guess I will need to change my eating habits if it is the only way I will feel better. Starting tomorrow I will do a water fast for three days. Wish me luck.  |
for your sweet tooth eat dates they are sweet and delicious! oh yumm dates with some raw cashew butter..
no idea what to do for your cheese craving.. i quit drinking milk when someone informed me it was cow puss 6 years ago.. i ended up quitting dairy altogether because of that...
good luck on your water fast im doing a 30day one and currently going on day 22.