I am seeing the cross roads of the physical and emotional state and working on both towards a central healing. In the evenings and early morning hours I focus on energy and light healing in specific areas that call out for healing. For example, the past few days the areas of my throat and neck. As I hold the image of light and energy on these areas I feel something happening inside, some kind of shift or movement or release. As the thyroid is located in the throat and I suffer from hypothyroid at times I focus the energy there but it tends to move around.
As I do this, thoughts and memories that are painful come to the surface and I then return my focus to the energy/light. I think this is a process of healing both the physical and the memory.
I have come so far and have so much father to go.
Last edited by Greek Dog; 12-10-2011 at 12:47 PM.
Reason: Day 10