Personal Development for Smart People Forums - View Single Post - What's best? Soy milk, cow's milk, raw milk and fermented milk (kefir)

inverse Paranoid · 08-24-2007, 07:03 AM

I second almond (or other nut) milk as the healthiest. It's the only milk a Whole-Foods Vegan Raw dieter can drink, and that's about as health nut extremist as you can get.

08-24-2007, 07:03 AM	#8 (permalink)
inverse Paranoid Senior Member Join Date: Nov 2006 Location: ~Milwaukee, WI - USA Posts: 207	I second almond (or other nut) milk as the healthiest. It's the only milk a Whole-Foods Vegan Raw dieter can drink, and that's about as health nut extremist as you can get.