I gotta say today eventhough I slept in I was still tired all day. Do you think maybe my body was in shut down mode. But I am not gonna let one day mess things up I plan to get up at 6am tomorrow. Yes, 6am I currently have no plans for 5am 6 works well. Maybe in the future 5 am. One more thing would it be wrong to once in a while sleep in? Maybe once a month. Wife suggested once a week I give myself a break and sleep in. |