Quote:
Originally Posted by Dan.Linehan  I went vegan with very little research, just used substitutions. Boca for hamburger, vegan lunchmeat for sandwichs, vegan butter, soymilk, rice dream ice cream..
What's so hard about it exactly? Are you vegan? |
No. But I understand one has to be careful to get a full range of nutrients. As I mentioned I have a friend who is a nutritionist by training and she is a true vegan. She won't touch the boca or vegan lunchmeat, etc. I don't mean to come across as criticizing those items. Just saying that in my discussions with her, she pretty much views those items the same as she looks at processed foods in a non-vegan diet.