Personal Development for Smart People Forums - View Single Post - Anyone successfully reduced sleep hours per night?

wanzulfikri · 12-02-2011, 10:26 AM

The weird thing about sleeps are the claims about how much sleep is actually enough? Anyone knows the right amount of sleep everyone needs?

12-02-2011, 10:26 AM	#43 (permalink)
wanzulfikri Senior Member Join Date: Dec 2011 Location: Malaysia Posts: 184	The weird thing about sleeps are the claims about how much sleep is actually enough? Anyone knows the right amount of sleep everyone needs?