[Ubermensch]

Ubermensch Day #34: Late Night Masturbation

Exercise like a War God: I visit the doctor for a blood test, head home, ate oat meals and headed straight to the gym. The thought of dying from Hep. B, testicular cancer or HIV made me lift weight like my life depended on it; my face a permanent dog-like snarl and I was breathing heavily like a sex craved maniac.

Was dead lifting 215 pounds for reps, then 1 rep of 245 lbs. Strangely enough, there are no fat women during the afternoon. I only spot them in the morning. Perhaps the thin, lithe cardio bunnies are scaring them away?

I do not stare at women in the gym or give eye contact. SWPL women have too much self esteem. Besides, attention is earned, not freely given. To combat against perceived autism, my chin is pointed upwards with a slight swagger to the walk. Yes, I’m talking to you, attention seeking female wearing shorts shorts doing up-side down handstand in the gym.

Read a fascinating book: Read 25 pages of Aaron SEO Book. (100/200 pages) He talks about various Google algorithm such as latent semantic indexing and corporeal algorithm, basically the inner-working how Google rank website for search relevance – and how to “game” it.

Learn a foreign language: learning the korean numbers.

I have started learning Korean on Oct 25 2011, everyday (except for weekends) and so far I have learned: the alpabets, general introduction phrases, the numbers, pronounces, days of the week, yes/no answers, fruits, feeling expressions, etc. In a month or so, I would start learning the grammar.

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6 = Yook
7 = Cheel
8 = Pahl
9 = Goo (sounds like cool with a g sound)
10 = ship (sounds more like sheep)

Word of the day: quin·tes·sence \ noun \ the pure and concentrated essence of a substance. \ ex: Dairy products are the quintessence of love and nature in my mind.
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Building an online business (Yeah!): 618 words, 1 page content for website in a niche market. Roughly 30 minutes to write the article, including research. Progress: 14/50 pages

If I keep adding 1 page of content per day, it’s going to take me 36 days to reach the 50 pages milestone. 36 days. Not bad – I have been meaning to establish an authority website for a year now. Only if I knew earlier to have a stead fast attitude I could have made a 60 page authority website in less then 2 months. FML. But that’s okay, lessons learned.

I had my Hindu contractor submit my website to 90 social bookmarketing websites for …. $5. YEAH. God bless cheap Interner labour.

Watch something inspiration: watched 3 episodes of Honey And Clover (22/25 episodes). Morita-san is a pimp, he courts two 18 years old chicks. In other news, the beta man goes on a long, 7 day bicycle ride to soul search. There is alot of inner dialog in the show, which is gives us an interesting conversations that goes in people’s heads.

15 minutes audio while stretching: Jeff Oslon, “Slight Edge”. Key points: Plan, do, review model. Law of assiocation – popular adage is, “Your income is the average of your 5 best friends”, and leadership – do, learn, do, then eventually teach.

Meditate like a monk: Meditate for 5 minutes – 5, very looooong minutes. Sat down Samurai style – kneeling down, heel to ass. I always wanted to meditate daily for 3 years now but never got into the habit, because I fail to see the errors in my way (namely – not starting it as a habit).

Oh the flip side, I paid to $75 to attend a zen center, where this old white bald man in a monk robe taught us how to zazen (Japanese word for meditation). I don’t want to meditate to relieve stress, but to intuitvely grasp what is the meaning of life and death.

Daily Conclusion – what Ubermensch thinks:

The first month of Project Ubermensch, I took the weekend off and just “winged it”. I realize the error in judgement. Since I have been doing this for 34 days now, there is momentum in the habits.

I should be doing Project Ubermensch 7 days a week, until it engrains into my psyche. I’m pretty sure at some point (Day #90?) the habits will become automatic, like late night masturbation. Tee hee.