Originally Posted by russianrocket
I do put on weight if I eat completely like I want. When I'm happy, and busy, then the way I want to eat, changes to. I think that emotional eating is what causes weight gain, while eating what you want when you are happy, is different. But maybe that's just me.
So, my advice to people to laugh it off IS
really the best advice. Laughing the best calorie killer out there!