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Originally Posted by BettyBoo  I don't understand why should you cut all the dairy products? Isn't yogurt a healthy drink? I know I read it a lot of times that it is.... |
1) Milk with bovine growth hormone (virtually all milk products contain this) contains about 300,000 cells of pus. Milk without it contains 100,000. I am not a doctor, but I would guess eating pus is pretty bad for your skin.
www.milksucks.org
2) Cows' milk is for baby cows, not people. Milk has no fiber. To digest the protein in milk, your body actually leaches some calcium from your bones.
3) Yes, yogurt has some healthy enzymes, and you could probably eat a diet with dairy and be really healthy, but you might be better off with soy yogurt.