I pretty much eat what I want as well now then go and work out really hard which I do anyway.
I find the trick is programming yourself for what you 'want' to eat. Most of the time I eat well but I don't hold back when I want to indulge. Still making great progress with reversing that gut and flab I accumulated by enjoying my late 20s and early 30s so much... Almost there...
Time for a chocolate I think
