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Ubermensch · 12-01-2011, 11:03 AM

Ubermensch Day #31: I’m hustling

Polyphasic sleep: Through a stroke of luck, I had a cold. I slept for 4 hours, woke up for 5 hours or so, nap for 20 minutes, went to the gym, took a 20 minutes nap, 6 hours later I took a 20 minutes nap then I had another big nap. Getting back on the groove.

Exercise: Chest and bicep day. Feels good. Working out in the morning feels nice, it’s not crowded, there’s old senile people, and hot cardio bunnies silently running. My favorite is the obese college girl, who look around 19 or 20. She looks like 3 thin females merged into one. I give her an amused look. I’m going to do Chest/Bi days on Monday, leg days on Tuesday, then Chest/Bi on Wednesday, Back on Thursday, Tri and shoulders on Friday. 5 day body split! Need to undo reverse t-rex mode.

Reading: Read 25 pages of Aaron SEO Book. (25/200 pages) Going to figure out how to rank my website high on Google for “free” traffic yo. I thought of reading more then 25 pages per day, but that leads to burn out. I’m more concerned about establishing a life time habit then sporadic burst of activity – kinda like the fattie that goes to the gym 6 hours once a year. It just doesn’t work.

Learning foreign language: Learning about fruits, yay.

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Nov 22 2011

Plum – Ja doo
Pear – Beh
Persimmon – Ka-am
Pomegrante – Sung new
Father – Ah Buh Jee

Word of the day: Salvo noun Something to save a person’s reputation or soothe a person’s feelings, A round of cheers or applause
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Media: watched 60 minutes of anime called Honey and Clover. The main theme of the story is relationships, and simplicity in life. I like the daily progressive 3 episodes per day habit, so far I was about to finish/watch Honey and Clover, Serial Experiment Lain, Chihayafuru, Idol Master, Death Note. 1 hour per day, or 3 episodes per day. I like this habit.

Business: Made 4 videos and uploaded on youtube. The purpose of uploading youtube videos is 2 fold: getting visitors to the website, which equals to eventual sales. The second is brand awareness, which leads to word of mouth referal. I’m only going to upload 2 videos per day, which in 50 days (less then 3 months) would equal to 100 videos. That’s a good number. Also add more content to my affiliate website, just 500 words or so.

Daily Conclusion:

Success = daily habits + strategic thinking

Shout out to Transcendence and Project Ubermensch

12-01-2011, 11:03 AM	#55 (permalink)
Ubermensch Member Join Date: Nov 2011 Posts: 92	Ubermensch Day #31: I’m hustling Polyphasic sleep: Through a stroke of luck, I had a cold. I slept for 4 hours, woke up for 5 hours or so, nap for 20 minutes, went to the gym, took a 20 minutes nap, 6 hours later I took a 20 minutes nap then I had another big nap. Getting back on the groove. Exercise: Chest and bicep day. Feels good. Working out in the morning feels nice, it’s not crowded, there’s old senile people, and hot cardio bunnies silently running. My favorite is the obese college girl, who look around 19 or 20. She looks like 3 thin females merged into one. I give her an amused look. I’m going to do Chest/Bi days on Monday, leg days on Tuesday, then Chest/Bi on Wednesday, Back on Thursday, Tri and shoulders on Friday. 5 day body split! Need to undo reverse t-rex mode. Reading: Read 25 pages of Aaron SEO Book. (25/200 pages) Going to figure out how to rank my website high on Google for “free” traffic yo. I thought of reading more then 25 pages per day, but that leads to burn out. I’m more concerned about establishing a life time habit then sporadic burst of activity – kinda like the fattie that goes to the gym 6 hours once a year. It just doesn’t work. Learning foreign language: Learning about fruits, yay. ——————————————————– Nov 22 2011 Plum – Ja doo Pear – Beh Persimmon – Ka-am Pomegrante – Sung new Father – Ah Buh Jee Word of the day: Salvo noun Something to save a person’s reputation or soothe a person’s feelings, A round of cheers or applause ——————————————————– Media: watched 60 minutes of anime called Honey and Clover. The main theme of the story is relationships, and simplicity in life. I like the daily progressive 3 episodes per day habit, so far I was about to finish/watch Honey and Clover, Serial Experiment Lain, Chihayafuru, Idol Master, Death Note. 1 hour per day, or 3 episodes per day. I like this habit. Business: Made 4 videos and uploaded on youtube. The purpose of uploading youtube videos is 2 fold: getting visitors to the website, which equals to eventual sales. The second is brand awareness, which leads to word of mouth referal. I’m only going to upload 2 videos per day, which in 50 days (less then 3 months) would equal to 100 videos. That’s a good number. Also add more content to my affiliate website, just 500 words or so. Daily Conclusion: Success = daily habits + strategic thinking Shout out to Transcendence and Project Ubermensch