Yeah. The great news is that *faking* being relaxed and trusting, by which I mean just going ahead and relaxing and trusting, even though you don't really have good reason to, helps your unconscious mind authentically feel relaxed and trusting, in an upward spiral of attraction.
Now, if there really is a wolf at the door, or you really do have to do something RIGHT THIS SECOND to get some money or you'll die, being on high alert might be a good idea. But I'll bet you have lots of moments when you're basically ok, right? You have enough to eat, there is no one at the door with an eviction notice, you have a blankie to keep you warm. Those are good moments to practice getting yourself into upward spiral -- into the vortex, as some might say. Practice while it's easy, and that'll make it easier to practice when it's more challenging.