Ubermensch Day #16 : Think day (Sunday)
Polyphasic sleep: I don’t have the discipline to sleep for 3 hours then wake up, because my body will fall asleep again. Instead, to resume back to polyphasic sleeping schedule, I’ll just slowly reduce my sleeping hours from 8 to 7. Then 6 to 5. Until I can have a core nap of 3 hours without waking up and passing out again.
Exercise: Sunday a much needed rest. In 2 months, the New Year resolution crowd – the fatties – will come and join the gym, only to be motivated for 2 weeks MAX, before they drop out. They’re always an entertaining bunch.
I, on the other hand, have been intrinically motivated to lift weight, and Oct 11th 2011 marked my 1 year of regularlly going to the gym. Yeah it feels good to goad, I earned it.
Reading: Finished reading up Drive: the surprising truth about what drives us, by Daniel H. Pink. I will NOT read books by him in the future, because he’s a senile old man.
On the side note, e-readers like the Kindle and Nook and Kobo IS the FUTURE. Paper back books will be the thing of the past, like fax machines and pager. You can buy a kindle for $79 and pirate all the books (or buy them for $2 each).
Paper back books will become a passe, read and carried around by hipsters. The general popualtion will read on their Kindle.
Learning foreign language: n/a
Business: n /a
Daily Conclusion:
Think – plan – do. Sunday is the day to relax, have sex, and plan.
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