I hope the project is still going well for you. I am at day 5 of getting up early. I understand your problems trying to stay awake in the afternoon. Just like you around 2-3pm I feel a huge need to nap. One day I successfully did a 30min power nap. And one day I broke down and took a monster 3hr nap. But I have still successfully got up at 6am for 5 days. I have had some help though sat.&Sun. I had to work at 530am so I had no choice but to wake up early. I use to rarely remember my dreams but since starting this I am having good sleep and remembering my dreams. I am averaging my bed times 930 to 11pm. I feel motivation is wahts getting me up so I wonder what will happen when that stops. So please Max0r keep us informed. |