close your eyes and imagine someone who loves you unconditionaly, standing there in front of you....... now imagine stepping into that person, take some time to observe yourself from that perspective and notice what it is that person love's about you try to think of specific's, then when your finished step back in to your own body and feel the feeling's of being loved.
also try this, imagine yourself standing infront of a mirror, and send yourself love. your mind will naturally focus on the positive and you'll feel better about who you are.
that is from a paul mckenna mind programming c.d i highly reccomend it, its accompanied by a book too, its called Instant confidence, the power to go for anything you want in life.
also a personal tip about confidence, who cares what other's think, i dont know your reason's for lack of confidence, but i can asure you, you need be exactly who you are and comfortable in doing so and you will naturally attract more people to you.
good luck, karlos
__________________ He who dares to fail miserably, acheives greatly There's no such thing as insanity, just different degrees of normality |