WOW nobody ever told me that either but I do notice a difference when I exercise regularly. Just be sure to wash face well in the shower afterwards as sweat will clog the pores more.
Food doesn't "CAUSE" acne.
I've also used toothpaste on annoying breakouts dries it out pretty much over night. Also triple antibiotic ointments like Neosporin work.
Quote:
Originally Posted by Jugga J  Cool Stuff. If you are clever just take this advice.
Just - Exercise. 
3-5 miles running a day should do it. Then you will have no problems what-so-ever.
Exercise increases the circulation in your face and stabilizes hormones, I was so annoyed that no one told me this Godly piece of information before I figured out why no teenager in all the professional football academies has acne.
Diet is such an overrated way to clear acne, I did a strict 6 week one and it did f*** all. Although it its best to just stay off the sugary food. But don't be over conscious about it.
Chemicals are awful, you get annoyed and start applying more and more and then you just make it worst, so don't use them. If you really wanted to use something use Tea Tree Oil Gel, its a natural antiseptic. But don't over-do it.
Exercise should take about 7 days before you see them great effects. |