[jdub]

i've been hearing a lot of stuff lately about kefir. My sisters dermatoligist suggested that she start drinking this kefir drink, and I went and got some and it is supposed to be really good for you. You can get it at Kroger and Harris Teeter, near organic food and stuff. Supposedly after about a week or two it will make your acne go away. The drink is like a lowfat strawberry smoothie thats really good for you.
I have found that the best remedy is sunshine + exercise. But I started drinking the Kefir stuff anyway. I didn't see any reason not too, being in college I probably need all the healthy stuff I can get with some of the junk I eat!