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Originally Posted by Amadeus  | I'm extremely surprised (and a bit worried) that no one has challenged you on this? Who is Falcon Blanco (the first website that you cite)?
The American Heart Association has this to say... American Heart Association Guidelines for Selecting a Weight Loss & Maintenance Program Quote: |
Juice Fasting and other "Cleansing" Diets: These diets and techniques are touted as "cleansing toxins from your body." The insides of our bodies are not "dirty," and for the most part these mysterious "toxins" are rarely identified. Although you might lose weight by drinking nothing but juice for three days, this eating plan is nutritionally unsound — it contains no protein, for example — and can promote excess fluid loss and diarrhea.
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Jim RunFatBoy - Exercise for the rest of us.
"The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes 'Awww!'"
-- Jack Kerouac
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